balance

If my personal life (home, relationship?, friends) is balanced and stable I can better handle the unbalance of my moods as I swing back and forth, lopsided, from low to high. I only recently realized how important this is, although to the detached observer it must be the most obvious thing. Funny how the most obvious things are often the ones we don't see ourselves.

(wow that's really deep and insightful, jon...)