Tuesday, March 01, 2005


Today has been extremely stressful. So much so that my equilibrium is threatened. Stress is bad for anyone, of course. For me, with my difficulties in mood, it has a dangerous affect. I will try to balance. I went to swim, but halfway through my planned workout the pool people turned on the water, ice cold, to fill it I suppose, which made it a little unpleasant. Nonetheless, I persevered, and at least for that time my mind was empty. Cold, but empty.

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