I wake in the dark. I can't sleep past 5 am. This is ok, because I am not forced to wake up; I just do. But later in the day my early rising comes back to bite me, because I am very tired. But I can't sleep in the daytime, no matter how badly I want to. Lately I have not slept through the night. I wake up every hour or so. From what I know about sleep, this does not allow me to have a full cycle of REM sleep. This can't be good for my head. I have cut way back on caffeine, and today for the first day I don't have a headache.
About Me
- madabandon
- Brooklyn, New York, United States
- a musician/artist living in brooklyn with two l gray cats and an super-cute dog, writing about the trivial and the not-so-trivial, often sleep-deprived and benignly neurotic.
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