Going back to teach today I realized how lame my break was; I spent all of last week dealing with my back problem. I wish I could report that it is all better but it is not; it is about 50% improved, and hopefully swimming today will stretch it out; yesterday I swam for a short period and it felt much better afterwards, but the relief was temporary. This is a real warning to me to start doing yoga more seriously, because as the chiropractor said, my flat feet will continue to wreak havoc on my knees and back unless I seriously implement steps to fix things.
Oh well. Another vacation that was not really a vacation. But I could not have afforded to go anywhere anyway, and I had a lot of thinking to do.
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