bouncing off the walls, falling down and getting up

The last few days I am bouncing off the walls; I am energetic and tired at the same time; I work a lot but I waste a lot of time too. I am home too much, working, because I work at home. I wish I had a separate place to work, somewhere I would go to and leave, shutting the door behind me. So today I felt so restless, and was irritable, and it was very hot, and I wandered the streets, was bitchy with Y and felt bad about it, and hope I will go to the beach tomorrow if I wake up early enough.